I just couldn't do the MMS Miracle detox. I can't find any information on long-term effects of it. It seems safe NOW, but what will happen to me ten years down the line with it? I rather do something that doesn't feel like I'm putting toxic chemicals in my body to purge out any other toxins I have. I don't know, something about it just doesn't feel right lol. Maybe it's the skeptic in me when I hear the word "miracle." I decided on something a little more natural, Michael's Ultimate Detox which you can find here: http://www.michaelshealth.com/products.asp?id=131
I'm on day three and haven't noticed any difference really, although I did have a little bit of a headache the first day. I am taking so many good things already and eating pretty healthy lately, so it's hard to tell if the detox is working. That's ok though, I still like it better than the drastic results promised by MMS Miracle. I may still try the MMS miracle if I can get more information on the long-term effects though. We'll see!
I also have been finding something that I can stick with for raw food. Lately I've been juicing and blending two meals a day, and the last one is a regular meal, although organic and healthy- just not raw. Two raw food meals a day, and one regular. I can do that! I've already lost 4 lbs doing this in only a few days (when I was working out it took me a week to lose just one pound) I think most of it is just water weight loss, but it's still a nice perk!