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Saturday, October 11, 2008

Update!

Well, I haven't felt like blogging in awhile! I did find some raw food bar's at Zerbos which you can find here:
http://www.lydiasorganics.com/

The Treehouse in Farmington also has some good dehydrated raw food bars and cookies!

I'm officially one month 80% (give or take!) raw! I have had no food cravings or detox symptoms as far as missing pop or caffeine! I really think adding superfoods have helped with the detox as well.

I am not 100% just because I've been exercising so much, that it's hard to get as much raw food as I would need with my new calorie needs. BUT most people don't work out as much as I do, so I don't think eating 100% raw has to be difficult!

So, I'm just getting situated after the move and enjoying eating healthier and exercising more!

I'm thinking raw food events will be slowing down in the winter time, but I'll still try to update when I find new things out!

2 comments:

feynox said...

Zerbo's is great. If you haven't checked out their health bar, you should. There are a couple raw sandwiches as options, no raw bread but you can get things in a lettuce wrap. I should know, I just started working there last week. Its really great and a lot of people there are raw. One of the stock guys has been raw for 22 years.

Alison said...

Oh yeah,I love Zerbo's! I joke that I'm on the "Zerbo's Diet" because there was a point where all I ate was from their juice bar :)