Talk with Doctors!

A couple of events coming up at Zerbo's! For more information or to visit their website click here:

http://www.zerbos.com/retailer/store_templates/shell_id_1.asp?storeID=5DDC50E796734E49AEDE162FFC8CABF9

Please Join Us

An informative one hour engagement with Ayurvedic Doctor Purnima Mehta

At Our Store October 18, 2008

from 2pm - 3pm

Dr. Purnima has practiced psychiatric and psychoanalytical care worldwide with people of all ages over the past 20 years. During this time she has helped resolve emotional pain by establishing a therapeutic relationship, allowing a safe space to identify conflicts, elucidating the family roots of dysfunctionality, and clarifying the current manifestations of these conflicts.These treatments have been used for many emotional difficulties including trauma and abuse and limiting the need for prescription medication.

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Talk Salt with Dean Martens

Monday, November 10th, 2008

at the Quality Inn, 30375 Plymouth Rd, Livonia, MI 48150

Seating Starts at 6:30 pm

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Spotlight on: Inn Season Cafe

I read about Inn Season Cafe in the MSN news section as one of the healthiest restaurants in America, and thought I'd share! It's in Royal Oak. Not "raw food" but it has organic ingredients and vegetarian dishes!


http://www.theinnseasoncafe.com/index.html

Update!

Well, I haven't felt like blogging in awhile! I did find some raw food bar's at Zerbos which you can find here:
http://www.lydiasorganics.com/

The Treehouse in Farmington also has some good dehydrated raw food bars and cookies!

I'm officially one month 80% (give or take!) raw! I have had no food cravings or detox symptoms as far as missing pop or caffeine! I really think adding superfoods have helped with the detox as well.

I am not 100% just because I've been exercising so much, that it's hard to get as much raw food as I would need with my new calorie needs. BUT most people don't work out as much as I do, so I don't think eating 100% raw has to be difficult!

So, I'm just getting situated after the move and enjoying eating healthier and exercising more!

I'm thinking raw food events will be slowing down in the winter time, but I'll still try to update when I find new things out!